Archive

Posts Tagged ‘Apples’

SamCyn’s Juicing Adventure: Day One

07/23/2011 3 comments

Yesterday was day one of my juicing adventure and so far I’m doing okay.

Have I been hungry?!?

That would be a big fat YES!

I started my day at around 7:00am with a glass of warm water with 1/2 a lemon.

Then at around 10:00am, I made juice #1 containing the ingredients you see below.

Can you say, YUMMY? 😉

Actually, it’s not bad at all…believe it or not, I’m actually into these type of things.  Sam on the other hand is not too keen on trying the veggie drinks.  However, he’s willing to try (what a guy).

I drank about half of the portion, drank some water and went out for about a two-mile walk.

At around 1:15pm I finished the remaining juice, and thought to myself, this is easy.

Then at around 4:15pm I’m feeling pretty darn hungry 😦

I had taken a cat nap and woke up feeling just a little “pissy” because I was hungry and remembered that I couldn’t eat.

Anyone that knows me, KNOWS that I am not a happy camper when I’m hungry.

Still…I had no intentions of giving up (not so soon!).

So I made myself juice #2 consisting of these lovely ingredients and it was really good.

Come to think of it, I could have had this for breakfast since it’s a lot fruitier than the first one.  The strawberries had a strong enough flavor, that I couldn’t even taste the spinach (not that there’s anything wrong with that).

Then I finished up some housework as I waited for Sam to get home.  Usually on a Friday night we’ll either order pizza, drink wine, watch a movie and finish up with dessert or go out to eat.

Instead we caught up on each other’s day as I fixed myself juice #3 and Sam had a couple of bananas and cereal (this is his way of joining me and it’s okay).

Juice #3 was not as yummy…I don’t like beets and unfortunately, even though I only added one, it still overpowered the other ingredients.  Nonetheless, I drank my juice (s-l-o-w-l-y) and tried to ignore the headache I had developed and the slight nausea.

At this point (it was around 8:00pm), it had been 24 hours since my last meal and at least 36 hours since my last cup of coffee.  As you may or may not know, if you’re a regular coffee drinker, and you stop drinking coffee – the caffeine withdrawal can cause the blood vessels of the head to dilate, leading to an excess of blood in the head and causing headache and nausea.

I knew this wouldn’t be a walk in the park, but it’s part of the process of detoxing and riding my system of the toxins that come in the innocuous looking form of; a nice hot cup of coffee with sugar and powdered cream(so bad), a couple of glasses of wine, bacon, pizza, sausage, burger and fries, cookies, frosted cake, etc., etc.

I think you get the picture.

So what does one do when they’re not feeling too hot? you go to bed, to sleep it off and pray that tomorrow is a better day.  Though something tells me this is just the beginning ;-).

By the way, just thought you would want to know, drinking this much liquid will make you go to the bathroom A LOT!

p.s. I weighed myself and I’m at 161 lbs, which is about 13 lbs more than when I got married two years ago.  Gee, and I wondered WHY my clothes didn’t fit.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.  ~Doug Larson

Juice # 1 (don’t have names for my juices, just yet)

Yields approximately 22 oz.

4 granny smith apples

6 medium carrots

3 celery stalks

ginger (thumb size portion)

Approx. 1/4 cup of watercress

To prepare:

Wash all veggies, cut apples in half, insert into your juicer.  Enjoy!

Juice # 2

Yields approximately 16 oz.

3 handfuls of spinach

1/2 a papaya

10 strawberries

To prepare:

Wash all veggies, hull the strawberries and remove papaya skin, insert into your juicer.  Enjoy!

Juice # 3

Yields approximately 12 oz.

2 granny smith apples

1 beet

4 medium carrots

ginger (thumb size portion)

3-4 handfuls of kale (next time I’ll use whole leaves, I think it’ll juice better)

To prepare:

Wash all veggies, cut apples in half, insert into your juicer.  Enjoy!